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“ NOTOC
Never Apologise Never Explain was the eight full-length album by the band Therapy?, and the second to be released on Spitfire Records. It was released on September 27, 2004. The album was recorded in June 2004 at Parkgate Studios, Hastings.
"Never Apologise Never Explain" marked a return to the claustrophobic sound of the bands’ early releases. It failed to chart in the Top 200 of the UK Albums Chart. The album was not released in North America.
The album was released on CD only. A limited edition CDROM of the album contains two live videos ("Teethgrinder"&"Who Knows") from the Scopophobia DVD.
Polish label Metal Mind Productions re-released the album on November 2, 2009. The album was remastered using 24-Bit technology, limited to 1000 copies, on a gold disk digipak CD.

Track listing
All songs written by Therapy?
1. "Rise Up (Make Yourself Well)"– 2:49
2. "Die Like a Motherfucker"– 2:42
3. "Perish the Thought"– 3:41
4. "Here Be Monsters"– 2:45
5. "So-Called Life"– 3:10
6. "Panic"– 2:03
7. "Polar Bear"– 3:40
8. "Rock You Monkeys"– 3:06
9. "Dead"– 2:37
10. "Long Distance"– 3:32
11. "This Ship Is Sinking"– 3:18
12. "Save the Sermon"– 3:03
13. "Last One to Heaven's a Loser"– 3:22

Personnel
- Andy Cairns - Vocals, Guitar
- Neil Cooper - Drums
- [......] ”

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